Services

Private Personal Yoga

60 minutes: $65

 60 minutes Private yoga, focusing on your goals of building flexibility, strength or general well being, finishing off all private classes with gentle stretching and Thai body work. 

5 and 10 private session packages available (discount pricing on packages)

Small Group yoga (4)

60 minutes: $120

Sometimes working out with friends is much more productive, and affordable. 

4 friends at a time with similar goals.  

 

Personal Training Session

30/60 minutes: $35/$65

Choice either 30 or 60 minutes one on one Training Session 

Sessions are targeted to your needs

5 and 10 session Packages available 

Training Session Duration

Health and Nutrition Coaching

60 minutes: $750

This program is tailor made for you! 6 bi weekly sessions over 3 months,  focusing on your goals, wether it be weight loss, strength, flexibility, culinary meal prepping, nutrition education and so much more for your and your family.  

Learn to Read Food Labels

60 minutes: $20

No all food is what it seems. Learn to deconstruct food labeling ans become a nutritional detective.  This class in great for the whole family.

 

Cooking Classes

3 hours minutes: $50

Custom cooking class:

Smoothie classes

Veggie burger classes 

3 course meal; Grab 4 of your friend and join me in a culinary evening appetizer, main, side and a dessert. learn to cook together and then eat together after cooking. Recipes and ingredients included.

My kitchen or your kitchen 

There is a $5 surcharge per person to travel to you. 

Location