Why is inflammation- The Silent Killer?
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Inflammation, the silent unfelt disease which resonates deep in- side the body. Only when diseases and symptoms start to show and be felt, do we start thinking about doing something about it. ?
Heart disease, Stroke, Atherosclerosis, Heart Attack, High Blood Pressure, Arthritis, Diabetes, Cysts, Fibromyalgia, Chronic Pain, Insomnia, Lupus, Allergies and Stress (to name a few of the most common diseases)
Chronic inflammation is ongoing in our bodies, low levels of inflammation are invisible to the human eye. Chronic inflammation is a response of prolonged acute inflammation, poor dietary habits, lifestyle, injuries or stress. Today we are finding that chronic inflammation is associated with many diseases.? including cancer.
There are a lot of factors that increase inflammation such as viruses, bacteria or parasites. Also factors like aging (healing process becomes slower and less effective with increasing age) deficiencies in nutrients such as vitamin C, zinc or other vitamins and trace minerals, protein, food allergies, metabolic diseases and systemic drugs like corticosteroids (topically and systemically).?
Diet.... Why is diet so important??
Reduced inflammation, loss weight, increased energy, better sleep habits and much more.
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